Mark Twain

"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great."

- Mark Twain

Monday, November 14, 2016

Cultivate the ability to let go of addictive habits, negative behaviours, and fears.


Letting go in mediation helps cultivate our ability to let go of our addictive habits, our negative behaviours, and our fears.




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