Change

Adapt, cope, remain flexible and foster a positive attitude amidst life's ups and downs.

Wednesday, August 31, 2022

How changing your story can change your life | Lori Gottlieb






https://youtu.be/O_MQr4lHm0c


Stories help you make sense of your life -- but when these narratives are incomplete or misleading, they can keep you stuck instead of providing clarity. In an actionable talk, psychotherapist and advice columnist Lori Gottlieb shows how to break free from the stories you've been telling yourself by becoming your own editor and rewriting your narrative from a different point of view.



Saturday, August 27, 2022

PNTV: The Achievement Habit by Bernard Roth (#235)






https://youtu.be/Pbb3ywtzn4g


Do you have Magical Thinking? - 4 Examples From Childhood Trauma Monthly Healing Community https://patrickteahantherapy.gumroad....
Webinar 8/6/22 on Family Cut Offs https://us02web.zoom.us/webinar/regis...
In this video we cover: magical thinking, OCD, obsessive compulsive disorder, clairvoyance, shame, mental boundaries, path, attachment, highly sensitive person, triggers, survival strategy, therapy, childhood trauma, toxic family systems, boundaries, inner child, , c-ptsd, ptsd, toxic parents, narcissistic abuse, healing, abusive parents, emotional abuse, childhood ptsd, repressed memories, hsp, hypervigilance, narcissistic parents, emotionally abusive parents, child abuse, narcissistic father, childhood emotional neglect, abuse, narcissistic mother, alcoholism, scapegoat, genogram, siblings, dissociation, trauma