Change

Adapt, cope, remain flexible and foster a positive attitude amidst life's ups and downs.

Wednesday, August 31, 2022

How changing your story can change your life | Lori Gottlieb






https://youtu.be/O_MQr4lHm0c


Stories help you make sense of your life -- but when these narratives are incomplete or misleading, they can keep you stuck instead of providing clarity. In an actionable talk, psychotherapist and advice columnist Lori Gottlieb shows how to break free from the stories you've been telling yourself by becoming your own editor and rewriting your narrative from a different point of view.



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