A flowchart for changing a habit

Have you ever been sitting at work, wondering to yourself, “is there a flowchart that can tell me how to change a habit?”

Now there is! Please feel free to download, email, post on your wall, send to friends or make paper airplanes out of this handy guide to changing a habit.

Click here to download! (Right click on link to save to your desktop.)


Coming soon: a flowchart for creating a habit.



 


 Source:
A flowchart for changing a habit

 http://charlesduhigg.com/flowchart-for-changing-habits/?utm_source=rss&utm_medium=rss&utm_campaign=flowchart-for-changing-habits