Change

Adapt, cope, remain flexible and foster a positive attitude amidst life's ups and downs.

Monday, October 28, 2019

Six Steps to Living in the Moment





The Art of Now: Six Steps to Living in the Moment


We live in the age of distraction. Yet one of life's sharpest paradoxes is that your brightest future hinges on your ability to pay attention to the present.


By Jay Dixit, published November 1, 2008 - last reviewed on June 9, 2016
















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