Change

Adapt, cope, remain flexible and foster a positive attitude amidst life's ups and downs.

Wednesday, August 21, 2019

Barnes Lecture 2019 - Jon Kabat-Zinn













In his talk, "The Public Health Roots of Mindfulness-Based Stress Reduction," Dr. Jon Kabat-Zinn described the core elements of MBSR, its roots in public health, and some of the lines of evidence supporting its clinical effectiveness across a wide range of medical conditions and diagnoses.

Brown University
Wednesday, April 3, 2019





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