Change

Adapt, cope, remain flexible and foster a positive attitude amidst life's ups and downs.

Sunday, September 2, 2018

Adaptation of the Serenity Prayer for ADHD : The insight to prioritize wisely what I want to change



Serenity Prayer: for ADHD


Dr. Edward Hallowell’s adaptation of the Serenity Prayer:

God grant me the serenity to accept the things I cannot change;

The insight to prioritize wisely what I want to change;

The patience to resist trying to control everything I could, had I the energy and time;

The courage and skill to change the things I have chosen to change;

And the wisdom to know the differences among all these.

 


Link: https://marlacummins.com/change-how-you-think-about-your-adhd/

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