The Energy Project CEO and performance expert, Tony Schwartz!
We’re starting a new year, and we all have changes that we’d like to make. The problem is that for most of us, our long string of failed New Year's resolutions has weakened our resolve.
So how can we address this seemingly perpetual conundrum? There’s no doubt that change is hard. The key is to build awareness of our own tendencies and behaviors, and then to design highly specific rituals, so that we are intentional about how we use our small reservoirs of self-discipline. With the right foundation, we can pinpoint our energy management blindspots and turn bad habits into energizing ones.
Join us for an introduction to energy management and the foundational steps you’ll need to take to make a change that last.
Source: http://theenergyproject.com/
We’re starting a new year, and we all have changes that we’d like to make. The problem is that for most of us, our long string of failed New Year's resolutions has weakened our resolve.
So how can we address this seemingly perpetual conundrum? There’s no doubt that change is hard. The key is to build awareness of our own tendencies and behaviors, and then to design highly specific rituals, so that we are intentional about how we use our small reservoirs of self-discipline. With the right foundation, we can pinpoint our energy management blindspots and turn bad habits into energizing ones.
Join us for an introduction to energy management and the foundational steps you’ll need to take to make a change that last.
Source: http://theenergyproject.com/
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