Staying in the Now: Mental Health Through Mindfulness

Dr. Stuart Eisendrath, director of the UCSF Depression Center, explores mindfulness as a technique for maintaining mental health. Series: UCSF Mini Medical School for the Public [2/2010] [Health and Medicine] [Show ID: 17626]

• Category

  Education

• License

  Standard YouTube License

  
  

  
  

  
  

  
  

  
  

  Link:

  http://www.youtube.com/watch?v=mdZwybJF8Uc&feature=share&list=FLkArVlErgFpWgMb-uVtb8JA