Change

Adapt, cope, remain flexible and foster a positive attitude amidst life's ups and downs.

Monday, June 3, 2013

"The fact that we even exist is a testimony to the fundamental force of compassion." - Dr. Steve Cole



"Let’s keep moving forward, one iteration at a time." -


  1. MT : Big kudos 2 Atman + Ali Smith who teach kids meditation + yoga 2 kids in Baltimore.



    "Choose to be optimistic. It feels better."




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